YWCA invites Corpus Christi to participate in the “Get Fit for the Health of It” Texercise program. The program kicks-off Friday, January 6, 2012 from 2 to 3PM at the YWCA, 4601 Corona Drive, and runs every Friday through March 23, 2012.

The 12-week program includes various exercise demos ranging from chair volleyball to aqua Zumba.

HEB Alameda will also host a health & nutrition segment to discuss healthy eating tips.

Exercise demos during the last Friday of the month will be held in the water so be sure to bring your bathing suite and towels.

Each participant gets a free pedometer, stretch band, t-shirt, and a 3-month YWCA Fitness Membership. Everyone 45 years or older can participate free.

To register, visit ywca.org/corpuschristi or call 361-857-5661 X 11.